Gymnastics - Common Injuries |
Physiotherapy in Listowel for DanceWelcome to New Horizons Rehabilitation's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time. New Horizons Rehabilitation can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection. Relevant Links:
Spine: Upper Body: |